Blisters, which should be treated promptly.Swelling, which may occur along the length of the leg or be more localized at the ankle.Pain at the site of the fracture, which can extend from the foot to the knee. One or all of these signs and symptoms may accompany an ankle fracture: Ankle fractures are commonly caused by the ankle twisting inward or outward. Some fractures also may involve injuries to important ankle ligaments that keep Ankle fractures can range from less serious avulsion injuries (small pieces of bone that have been pulled off) to severe, shattering-type breaks. Some distal tibia fractures can involve the rear (posterior) part of the bone, which also are known as posterior In the ankle, fractures involve the far (distal) ends of the tibia and/or the fibula. The fibula forms the lateral (outside) malleoli.Ī fracture is a partial or complete break in a bone. The tibia has a medial (inside) malleoli and a posterior malleoli. U.S.The ends of these bones are called malleoli.Eunice Kennedy Shriver National Institute of Child Health and Human Development.Centers for Disease Control and Prevention.Full recovery after ankle fracture surgery may take up to 6 months. As the ankle heals, muscle-stengthening exercises, range-of-motion exercises and balance training may all be used to increase movement and mobility. Physical therapy exercise treatments focus on improving range of motion without putting excessive strain on the healing bone or ligaments. Massage may also be used to ease muscle pain. Initial physical therapy treatments may focus on controlling pain and swelling with the use of ice or electrical stimulation treatments. The patient may not be able to bear weight on the ankle for up to 12 weeks. A physical therapist works with the patient to make sure that he or she is using crutches safely. After surgery, the ankle is put in a cast or set in a brace for about 6 weeks. Rehabilitation after ankle fracture surgery is often a slow and cautious process. Rehabilitation After Ankle Fracture Surgery Recovery times vary for each patient, but most individuals can return to all normal activities within 3 to 4 months. Physical therapy treatments may include:ĭepending on the patient's physical job requirements or athletic activities, a physical therapist may create a tailored treatment plan. Once the cast or brace has been removed and patients can begin moving the ankle, physical therapy and home exercise are extremely important for a full recovery. A physical therapist will help the patient to walk safely using crutches or a walker, or another assistive device. If the ankle fracture does not require surgery, it is often treated with a cast or removable brace, and patients are typically advised not to put any weight on the ankle for about 6 weeks. Nonsurgical Rehabilitation for Ankle Fracture Without proper rehabilitation, complications such as chronic pain, inflammation and weakness may cause difficulty walking and performing physical activities. After the ankle bone has healed from the initial treatment for the fracture, and patients can bear weight on the joint, a physical therapy regimen is implemented to strengthen muscles and increase mobility. Stable fractures can usually heal on their own within a few weeks, while more complicated ones may require surgery to reposition the broken bone.Īlthough the methods used to treat ankle fractures vary, rehabilitation is always necessary after the initial treatment, to restore full movement and mobility to the ankle and help the patient return to all usual activities. Treatment for a broken ankle depends on the type and severity of the individual fracture, but may include wearing a cast or brace, applying ice and taking anti-inflammatory medication. The more bones that are broken, the more complicated and severe the fracture is. This injury can include injury to one or more of the bones that make up the ankle joint. An ankle fracture, commonly known as a broken ankle, involves any type of break or crack, often caused by a sports injury or a fall, in the tibia, fibula, or talus.
0 Comments
If your Mac is running low on storage space, clearing them will free up some space. They are there to speed up the loading of an app or a page. Clear Cache on MacĬached files are temporary files that your Mac downloads and stores after you open an app or visit a page for the first time. Nevertheless, we can do something to reduce it to some extent, such as clearing cache junks, deleting useless documents, getting rid of unneeded downloads, and removing useless application logs and support files. We don’t know exactly what it contains, which means we can’t safely get rid of it completely. How to Clear Other Storage on MacĪs you can see, the contents of Other storage are not easily accessible. In addition, it is strongly recommended that you make a full backup of your system before deleting anything so as to avoid a potential disaster. However, when deleting cache files, especially those in the system, you should be careful because you don't know what impact it will have on your macOS if you delete them by mistake.Īs a rule of thumb, if you don't know what the file is or what it does, leave it alone. dmg files and leftovers from uninstalled apps are safe to clear. If you don't see the Manage button above the storage bar, open Terminal and run the command: open -a "Storage Management.app" to open the storage management window. In the lower-left corner of the window, you will see a category named Other and the size of the space it occupies. Click the Manage button above the storage bar to open the storage management window.After the storage analysis is complete, you will see your storage space divided into several different colored sections, including Apps, Documents, Movies, Photos, System, Other, and more.Click the Apple Menu > About This Mac > Storage.You can check it by following these steps. However, if you're using macOS Big Sur or an earlier version, the Other storage is still available. In the latest macOS, there is no Other storage and it is replaced by System Data storage. Cache files from apps, browsers, and the system.Īpple has made some changes to the storage category in a recent update to macOS Monterey. Here are some examples of what it might contain: While these files won't harm your Mac, they can occupy storage space. "Other" in Mac storage comprises files that don't fall into specific categories like Applications, Documents, Photos, or Apps. Mac System Data Storage Huge? Here's How to Delete It What Is Other in Mac Storage? Isaiah Crowell rushed for 64 yards and a touchdown on 11 carries, along with four receptions for 54 yards. On defense, Vikings linebacker Eric Kendricks had a team-high nine tackles and Everson Griffen recorded one of the team’s three sacks.įor Cleveland, quarterback DeShone Kizer completed 18 out of 34 passes for 179 yards. Kyle Rudolph also caught a touchdown pass. Adam Thielen caught five passes for 98 yards and a touchdown. Jerick McKinnon rushed for 50 yards and a touchdown on 14 carries, along with six receptions for 72 yards. Minnesota quarterback Case Keenum completed 27 out of 43 passes for two touchdowns and an interception. The last time these two teams met came in 2017 at Twickenham Stadium in London, England and the Vikings won by a final score of 33-16. Minnesota Vikings came away victorious against the Cleveland Browns in their previous meeting Things have certainly changed since Stefanski has been running their sidelines. This season they have a great chance to win their division for the first time since 1989. Last season they made the playoffs for only the second time since 1994. Cleveland is no longer a laughing stock in this league. Sunday’s game is a winnable one for Minnesota, but certainly will not be easy. He served numerous roles on the coaching staff before becoming the Vikings‘ offensive coordinator near the end of the 2018 campaign and then for the entire 2019 season. The Vikings lead the all-time series 12-4, but they have not beaten them in Minnesota since 2005.Ĭleveland head coach Kevin Stefanski is in his second season with the organization after previously being on Minnesota’s staff from 2006 to 2019. The 1-2 Minnesota Vikings and 2-1 Cleveland Browns are set to face off on Sunday at U.S. In their last regular-season meeting with the Cleveland Browns in 2017, the Minnesota Vikings cruised to an easy victory. Therefore, efforts have been directed towards increasing temporal acquisition rates by using MHz-rate swept sources, implementing cylindrical lenses for line field illumination, multiplexing cameras to quadruple the acquisition rate, full field implementation and bidirectional scanning. This kind of approach benefits from frequent revisitation of the structures, which minimizes intraframe distortions, in turn improving registration accuracy. This has resulted in a new sub-field of research that develops algorithms and methods dedicated to motion correction and volumetric motion correction. Careful post-processing is then required to accurately register each volume prior to making any quantitative measures of that structure. Most research systems, with a few exceptions, direct their efforts to track a structure over time by imaging an entire volume sequence to ensure that the structures of interest are captured frequently so that their position can be registered onto a reference volume. Acquiring a sequence of B-scans (single retinal cross-section images) from a fixed location over any length of time in a human eye, for example, is extremely challenging due to the lack of spatial references in the dimension perpendicular to the scanning direction which impedes accurate registration of the B-scans. For commercial OCT systems and many clinical applications, this is generally acceptable however, for high resolution and/or research-application OCT systems, these errors remain problematic. Most modern commercial systems now employ some form of active tracking to mitigate these artifacts, but these trackers are relatively slow and have limited accuracy so that most clinical data, upon close inspection, still contain artifacts caused by motion. However, even during fixation, OCT images are subject to motion artifacts caused by ever-present ocular movements. OCT has been valuable clinically for its functional imaging techniques to evaluate the vasculature via angiography and functional cellular changes in the retina. Technological development of OCT has been directed towards improving its sensitivity, in turn allowing high-speed imaging improving its axial resolution and incorporating adaptive optics (AO) for lateral resolution improvement. Due to OCT’s high volumetric resolution and rapid acquisition speeds, it has become a standard ophthalmic instrument for diagnostics and it is becoming standard-of-care in other disciplines such as dermatology, cardiology and pulmonology. Optical coherence tomography (OCT) is a non-invasive interferometric imaging technique that can record three-dimensional images of biological tissue. This system enables spatially targeted retinal imaging as well as volume averaging over multiple imaging sessions with minimal correction of motion in post processing. The use of a high-quality reference frame for eye tracking increases revisitation accuracy between successive imaging sessions, allowing to collect several volumes from the same area. The AOOCT system features an independent focus adjustment that allows focusing on different retinal layers while maintaining the AOSLO focus on the photoreceptor mosaic for high fidelity active motion correction. We describe the system design and quantify its performance. Correction of ocular aberrations and of retinal motion is provided by an adaptive optics scanning laser ophthalmoscope (AOSLO) that is optically and electronically combined with the AOOCT system. Here, an adaptive optics optical coherence tomography (AOOCT) system with real-time active eye motion correction is presented. One of the main obstacles in high-resolution 3-D retinal imaging is eye motion, which causes blur and distortion artifacts that require extensive post-processing to be corrected. Can I add password protection to my edited file?.You may need to sign up for a 7-day free trial to access this feature, but you can cancel anytime. Click on the text you’d like to edit and make your changes. Upload your document and navigate to the Edit tab. Once you’re done editing your PDF, all you need to do is select our eSign PDF tool from the Tools dropdown and you’ll move seamlessly into e-signing mode.Įditing existing text using our Edit PDF tool is simple. Can I e-sign my file once I’m done editing?Įdit PDF is just one of Smallpdf’s many useful tools in the suite, which includes other nifty tools to compress, convert, and e-sign documents and contracts.That’s why we offer Smallpdf for Teams and Smallpdf for Business, so teams of different sizes can find a plan that works best for them. Teams and businesses are always looking for ways to work better, close deals faster, and be more productive. Smallpdf is perfect for anyone looking to simplify their document work. Editing existing text needs a Pro subscription, but you can sign up for a 7-day free trial to try it out! You can cancel your trial anytime. You can add text, images, highlight, draw, and organize your documents for free. If you need access to more advanced features, you can sample one of the paid plans with a free trial.Absolutely. There is no document sending and signing limits and you’ll never be forced to upgrade. Even better, PandaDoc offers a long-term free plan. Use PandaDoc to streamline your entire document workflowĭownload the PandaDoc app to sign documents in a fraction of the time it takes with other methods.Īs a comprehensive document management solution, PandaDoc provides users with an extensive feature set that streamlines practically all aspects of a typical document workflow.įeatures include collaborative workspaces, a document editor, templates, analytics, and more. After saving the document, you can share it with other recipients. You may wish to change the position or size again.Ĩ. Position and resize the signature field and then tap the small pen icon.Ħ. Tap plus icon in the bottom right corner and select Signature.ĥ. Once it has finished uploading, the document should be visible on the screen.Ĥ. Tap the green Add button at the bottom of the screen. If you do not have the app on your phone, you can download it from the Google Play store and create a free account.Ģ. Sign with PandaDocįollow the steps below to sign a PDF using PandaDoc: If you wish to share it with others, select the share icon at the top right of the screen. Tap the blue tick icon at the top of the screen once you have finished.Ĩ. Position and resize the signature in the PDF.ħ. Tap Create Signature (if you have not already created a signature) and draw and save a new signature.Ħ. Tap the small fountain pen icon on the new menu.ĥ. Tap the large blue pen icon at the bottom of the screen.Ĥ. You may need to install the Acrobat app and create an account with Adobe.Ģ. Sign with Adobe Acrobatįollow the steps below to sign a PDF using Adobe Acrobat: Let’s look at both of these methods in more depth. Sign using a document management app like PandaDoc: Apps like PandaDoc, which are also often free to download, provide users with an array of tools alongside electronic signature features.You can save a signature in the app for future use when approving documents. Sign using Adobe Acrobat: The Adobe Acrobat app is free to download and easy to use.Most Android users opt for one of two methods: Signing a PDF on an Android phone or tablet is a simple process. PDF is the most common file format used for contracts, proposals, legal agreements, and other similar business documents. Scheana Marie aka Scheana Shay (American Actress), Famous for working in Vanderpump Rules show. Also working in various Hollywood movies like The Head Thieves (2016), Frat Party (2009) and Sox (2013).Īmber Valletta (American model and actress), Emily J Valletta-Gelinas (Cousin Sister). Reality star says she knows that it's been difficult to watch Rob Valletta, By Meg Swertlow 3:29 AM Tags. Inaugurated in March 2021, it is housed in a former slaughterhouse known as the Old Abattoir a ( Maltese: Il-Bierija l-Antika) which was originally built in around the. The Valletta Design Cluster (VDC) is a culture and creativity centre in Valletta, Malta. Caption: Robert Valletta and Scheana shay (Source: Celebrities. His mother’s name is Theresa Malaby and his father’s name is John Valletta. Similarly, he hails from Tulsa, Oklahoma. His nationality is American and his ethnicity is mixed (Cherokee, Italian, and Portuguese). During the 1990s, Valletta reached the status of supermodel, working as the face of Giorgio Armani, Chanel, Escada, Louis Vuitton, Prada, Valentino, Gucci and Versace, and signing multimillion-dollar cosmetics contracts with Calvin. Robert was born on March 23, 1981, in the United States of America. She began her career as a fashion model, landing her first of 17 American Vogue covers in February 1993. Working in various TV shows like Go On (2012), NCIS: Los Angeles (2012) and Hawaii Five-O (2010).ģ. / 35.90111°N 14.51389☎ / 35.90111 14.51389. Amber Evangeline Valletta is an American model and actress. Valletta ( / vlt /, Maltese: il-Belt Valletta, Maltese pronunciation: vllt.t) is an administrative unit and the capital of Malta. Boyfriend of Vanderpump Rules actress "Scheana Shay".Ģ. ( His Father part is of Italian, Portuguese & Mother is of Cherokee )ġ. Hybrid of Portuguese, Italian, and Cherokee. Some Lesser Known Facts about Robert Parks Valletta Bio His core research agenda has focused on topics such as job mobility and job security, unemployment, income inequality and poverty (including cross-national comparisons), and the effects of employer-provided health insurance on labor market outcomes. Sir Walter Scott, 1st Baronet FRSE FSAScot (15 August 1771 21 September 1832), was a Scottish historian, novelist, poet, and playwright. This news clears that Rob and Scheana are no longer dating each other. Valletta’s research is in the areas of labor economics and applied econometrics. He has a sister, Amber Valletta who is an actress. Furthermore, both Scheana and Rob have been seen multiple times during many events. During his early life, Robert Valletta made his screen debut in 2005 in the short film, He Set the Trend. Palms and cycads share many features, including a similar trunk, leaves, and overall structure. When choosing palm trees for your landscape, consider the amount of maintenance they’ll need.ĭo you have the time and energy for a high-maintenance palm? If you don’t and can’t afford to hire a tree-care professional, choose a palm tree that doesn’t require much watering, fertilizing, trimming, or disease prevention. Winter care also differs depending on the plant hardiness zone you live in and how cold-hardy the palm species is. Maintenance needs and drought-tolerance levels vary among the approximately 2,600 species of palms. Pinnate fronds look like feathers, with each leaf growing leaflets on each side of its stem. These leaves resemble a fan or the palm of a hand. They have leaflets growing from a single shared point at the leaf’s base. Each adds a different texture and shape to your landscape. When shopping for your favorite palm tree, you’ll hear the words “pinnate” and “palmate.” What do they mean? Pinnate and palmate refer to the palm’s leaves, also known as fronds. But don’t let this make your head spin –– take these fun facts to your next trivia night instead. Palms are flowering grass-like plants called monocots. We’ve gathered 15 ideas for landscaping with palm trees to help you create an eye-catching front yard, backyard oasis, and sparkling poolside.īefore we get started, let’s go over a few palm tree basics: Landscaping With Palm Trees: The Basics Palms aren’t actually trees Of course this requires a PC running Windows 10/11 Pro that you can't use locally while you are using the app. Since my PC is fast and up to date, it makes my iPad mini pretty fast when RD is open, with a modern browser, Discord, and Office. I've been using it a lot lately because it is lighter and has a significantly better battery than my 6 year old iPad Pro, though I do not have a keyboard for the mini. I downloaded the most recent version of MS Remote Desktop the App Store will give me from my Purchase history and I can connect to my PC w/ Windows 11 Pro and use it as kind of a lightweight tablet PC. So I am curious, for those who still have this version of iPad & IOS what apps do you still use with it? Zoom - I just discovered it today (2022.06.21) and yes, you can still download the latest version.Spotify - I use the “compatible version” from the purchase.Their feature “get documents from any device” is useful. Polaris Office - I sometimes view some files.Not sure if other messaging apps can compete with them on this. Telegram - you will still get their latest updates, tho sometimes it lags, but very usable.I also use most of the time to play something I repeatedly watch on Youtube. I was able to watch a movie at 123moviefree.sc and it was as if the ads do not work with this version of iPad or browser. Puffin Browser - awesomely fast than expected.I use my iPad mini 1 mainly to watch downloaded videos. VLC - I cannot stress enough how much I love VLC! They seem to be compatible on any device.I got a newer iPad but I still use my first iPad mini 1 from time to time so that my newer iPad‘s battery won’t wear out that easily. I wanna know what you do with your working old ipads. r/getnarwhal - An amazing iOS reddit app for iPad. r/AlienBlue - Alien Blue, the premier iPad reddit app. r/jailbreak - Help with jailbreaking iOS r/iPadMusic - For iPad music creation advice r/AppHookup - App discounts, limited-time free deals and codes r/AppleHelp - Tech support for Apple products Suggestions to the moderators for community improvements are appreciated! Please report spam if you see it. Posts soliciting the purchase, sale or donation of iPads, Apple Store credits, or UDID registrations are better suited to Craigslist or other sites. Still, /r/AppHookup may be more appropriate for this. If your account's only contribution to reddit is announcing your app, your post may be removed.Īpps on sale shouldn't be posted unless they're normally really expensive, or if they're free for a limited time. Links to applications you've made are fine, but don't spam the subreddit. Stay on topic - Off-topic posts will be removed. Please message the moderators after you make a report! Reports probably won't be checked without a message. A subreddit for discussion about Apple iPad Mini news, apps, accessories, and rumors. One trick in particular, a bait and switch act, was a favorite with audiences, and the astute Houdini was soon specializing in escape tricks of a myriad variety, which had the added advantage of familiarity in their resemblance to the stunts of many spiritualist mediums. Harry (possibly a version of his nickname, Eiri) with his young wife, Bess Rahner, acting as assistant, plied the length and breadth of the country playing dime museums, burlesque shows, traveling carnivals, and medicine shows. With his father dead, Erich was no longer constrained in his career choices by filial piety, and embarked on his career as a professional magician as one half of the Houdini Brothers. Robert-Houdin appears to have replaced the unsuccessful Rabbi Weiss as the young man's father figure, and Erich excised vast chunks of his tome to fill in the holes of his own shabby biography, even borrowing the dead magician's moniker to replace his own name. While reading The Conjurers Unveiled, French magician Robert-Houdin's autobiography, 17-year-old Erich discovered not only a fascination with all things illusory, but a template on which to build his own fictionalized autobiography. Houdini possessed a meager education, but he retained as part of his father's legacy a deep respect for learning, and it was a book that changed his life. With a measure of relief that Erich and his family witnessed the passing of the ill and unhappy head of the household in 1892. His ailing father-who soon was laboring alongside Erich in the tie factory-and the rest of the family joined him in short order. When the family had finally settled in Manhattan, Erich found work as a tie-cutter at the age of eleven. Young Erich felt the family's poverty keenly, and was hurt by his father's humiliation in his later years he would take pains to ennoble the hapless rabbi. Perhaps it was his advanced age, or his European conceits or his habit of conducting services in German, but for whatever reason the congregation cut him loose, and the Weiss family, now numbering seven, moved to Milwaukee, barely scraping by on Mayer's earnings as a freelance minister. Ultimately, Mayer Weiss was not to the liking of his small-town flock. Houdini was a figure out of Greek tragedy: the indestructible warrior with an Achilles Heel, and his legend, like all archetypal figures, has only increased with time.īorn Erich Weiss in Budapest, Hungary, Houdini was the son of a rabbinical scholar of somewhat dubious credentials who moved his family to America in 1878 after securing a position as rabbi for a small synagogue in Appleton, Wisconsin. Vaudevillians from which he sprang, but the magnitude of his exploits, combined with his tormented personality and unexpected demise, have left an allure that has hardly dimmed over the passing decades. Had Houdini simply been another skilled magician, he might have been forgotten along with the generation of A worldwide celebrity thanks to his relentless touring, he was the first entertainer to take full advantage of the emergent mass media, engaging in death-defying public stunts that cannily made use of newspapers, radio, and film. Before there was a Doug Henning, a David Copperfield, or a Siegfried and Roy, Harry Houdini was the celebrity magician without peer. Why wax? Wax resists mold and bacteria, and it retains its sealing ability after years of use.There are repair kits that include a wax ring and new mounting bolts. If they’re corroded, you’ll need a can of hardware lubricant to loosen them. Anytime a wax seal is replaced you should replace the T-bolts that attach the toilet to the toilet flange.Whenever you remove a toilet for any reason, replace the wax ring seal between the toilet and the toilet anchor flange (sometimes called a closet flange) attached to the floor.If your toilet is repeatedly clogged, it is time to seek professional help rather than pulling out the good old plunger every time you see a clog. Repeated, forceful plunging sessions can damage and break the wax seals causing all sorts of problems.įollow a proper plunging method to avoid damaging your wax ring. The improper plunging technique can put much pressure on the wax ring, compromising its integrity. To ConcludeĪ wax ring is a crucial part of your toilet that prevents leaks. Similarly, using drain cleaners containing caustic substances can also damage the wax and compromise the wax seal of your toilet. Excessive heat through a radiator installed near a toilet can melt the wax ring causing its failure. Although wax is quite an inert material, it can melt and dissolve. What can Dissolve the toilet wax ring?Ī wax ring, as the name suggests, is made from wax. If you use the proper plunging technique and maintain your toilet, wax rings can last as long as 30 years once installed. How long should a wax ring last in a toilet? If your toilet is repeatedly clogged, it is better to call the professionals rather than try to unclog it using a plunger. That said, the wax ring does experience a bit of stress with repeated plunging. Plunging is not inherently damaging to the wax ring if done with a proper technique. Here are a few practical ways to unclog your toilet without damaging the wax ring.įrequently Asked Questions Will over-plunging damage my toilet wax ring? While plunging is the go-to method for most people to unclog a toilet, other methods are much safer for the wax ring.
|
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |